I should introduce myself, but I'm not entirely sure how much to say.
My normal depression has been made a lot worse by external things.
I do post for help with reactions to those things in Buddhist communities, but I've never said what those things were.
I think it's probably time to work out how to help myself with those things in a Buddhist way.
So... I guess I'm asking if it's ok to post a lot about myself to explain where I'm coming from?